WHEN THE CAR BATTERY IS DOWN IN THE BEDROOM: HOW DO U GET THE CAR ROARING

The fear of not being able to perform sexually can affect guys in a variety of ways:


A) They tend to avoid sexual encounters
B) They can develop low self-esteem
C) The relationship may deteriorate
D) It can lead to sexual dysfunction


But you know what? That's not the way things have to be. The key to this problem is the MIND. The mind is a very powerful tool and today iam going to teach u how to use it to not only maintain your car battery in the bedroom, but be the lover your woman wants u to be.


TAKE A STEP BACK: Take a few steps back and look for what could be causing such intense anxiety. Guys are usually quick to point out that they aren't feeling stress in any way, but if you'd take a minute and really think about it, there is something at the root of this particular problem -- find it.


Stress can stem from anywhere: your family is getting on your nerves, you're about to make love for the first time with a woman you've been after for years, your boss is on your case at work, your company is not doing well.. you get the general idea. The fact that these things are weighing heavily on your mind is deterring you from delving into your sexual experience with no holds barred.


NOT THAT YOU HAVE IDENTIFIED THE PROBLEM:


1.BE POSITIVE AND APPRECIATE THE QUEEN BEFORE YOU: Take the pressure off yourself; remember it takes two to tango. Don't rush into having making love, rather take the time to appreciate the woman that you have before your eyes. She's yours for the taking and if you would simply focus all of your attention on her, you're nervousness might slowly dissapear.


2. KEEP TELLING YOURSELF " YOU ARE THE MAN " Keep in mind that performance anxiety affects almost everyone, from the beginner to the most seasoned professional; you're not a abnormal and you're definitely not alone. Keep telling yourself that you are the man ; always stay positive and know that you have complete control over your body. Enforce that control.


3. COMMUNICATE WITH YOUR QUEEN: Communicate with your lady, or better yet, spend the evening talking about all the crazy things you imagine doing to one another. It'll take your mind off your temporary drawback, and may even encourage the sleeping giant to awaken and take his woman, and make love with her like never before.


4. HAVE POSITIVE THINKING: The power of positive thinking can help you accomplish anything, and if you believe that you will have great love making, you will. And believe it or not, after the first time you overcome this anxiety, you will have the confidence to turn your self-fulfilling prophecy into something positive.


5. REDUCE WEIGHT: Most men who have a problem with premature ejaculation and erectile dysfunction are overweight or obese men. If you want to improve your chances of being great in the bedroom department, lose weight.


6. REDUCE SALTY FOODS AND TAKE LOTS OF VEGETABLES: Try to cut the high sodium and salty foods from your diet. The reason is that salty food affects the blood pressure. Take alot of vegetables to add vital nutrients to your diet this can stabilize the system in your body. Also be a fan of fruits each day like oranges and passion fruits.


Guys, always remember, With patience, a clear mind, and a comfortable relationship with a great woman, you'll be able to free yourself of this vicious cycle and engage in Fulfilling and great love making.