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Beans, potatoes and dry fruits are just part of the foods we
consider to be beneficial to our health, but can actually be considered
as poisonous foods. Let’s re-think this.
Among almonds that contains cyanide, deadly poisonous mushrooms and
blowfish filled with tetrodotoxin, there are a few more day to day foods
that seems innocent that can cause us quite the damage. Hallucinations,
vomiting, poisoning and even stomach aches can be the result of
acquiring too much of the following foods:
1.Red Beans
Beans have a good reputation of a healthy food, but red kidney beans
has to be cooked in boiling water for over 10 minutes at least to expel
the poisonous part of it that is caused by phytohaemagglutinin. Just
cooking the beans in water without boiling it can harm you even more and
may double and even triple the poison part in it. Experts say that a
heat blow removes the active poison so it wouldn’t be able to attack to
our body cells.
2. Nutmeg
A fine spice that just a pinch of it on a pasta dish will do no harm,
but eating a large amount of it might lead to a series of physical
reactions such as headaches, nausea, dizziness and even hallucinations.
The nut has psychoactive material called Myristicin.
Experts say that every spice we’ll consume in large quantities – like rosemary, oregano and more – will make us over active.
3. Brazil Nut
A different kind of a nut we should keep watch on and eat low
quantities of is the Brazil nut, the one shaped like half a moon. It
contains Selenium, and large quantities of it can be poisonous to our
body. It is recommended to eat up to 3 brazil nuts a day to avoid the
selenium poisoning.
Experts say that nuts are problematic when it comes to the human
body, They are allergenics together with the fact that they are
poisonous – and then the reaction could be worse the just poisoning.
Nuts may be good for the heart but they contain a lot of chemicals that
can do harm.
4. Apricots, plums and cherries
Don’t worry, This is not about the wonderful fruits but their seeds
that contain poison from the cyanide family. Notice that sometimes there
is a warning sticker on different foods like jams, spreads, milk
products and so on stating “Might contain seeds”. And in anyway it is
not recommended to crack, swallow or chew these seeds.
Experts say that its important to check the ingredients if seeds is
one of them – and if so, eat low quantities of that specific product.
5. Potatoes
Potatoes with green spots are the kind that was picked before time
from economical considerations and contain a poisonous solanine that
does not wear off even when cooking and baking. Experts say that its not
always helpful to take off the green part and it’s better to not use
this specific potato at all.
6. Dry fruits
Most of the dry fruits that are sold in our markets go through the
process of industrial drying that includes using sulfur and potassium
sorbate. It is recommended not to eat large amounts of dry fruits to not
damage the digestive system. Experts say that exposure to large amounts
of sulfur might cause a sensitive stomach and other digestive problems.
All of the grains that were not properly stored – may contain fungus
that is dangerous to us called micro-toxin. Those fun guesses might also
be found in certain organic foods.
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